9 in 1 Push Up Board Multi-function Push Up Rack Core Strength Muscle Training Home Gym Fitness Body Building Equipment
1. Multifunctional training for specific muscles, aerobic exercises that can be performed at home, back muscle/core exercises, combined for full body exercises, improve strength, endurance, speed and flexibility.
2. Portable, easy to assemble
3. The “Plug and Play” push-up board system provides the required exercise position and the right angle to effectively shape the upper body muscles.
Material: ABS plastic.
Push up board: 59.5 cm x 18.3 cm x 1.8 cm.
Handle: 17 cm x 3.5 cm x 7.5 cm (diameter: 3 cm).
push-up board training system:
1.Work out certain muscles:
Then insert the handle in the colour you need for training. Just 30 minutes a day you will build muscles and correct your push-up posture. (blue for chest, red for shoulder, yellow for trapezius back, green for triceps).
2.Foldable, easy to carry:
The foldable design, easy assembly and storage can be stored in a carry-on suitcase or carry-on bag, which is very suitable for gyms, private homes, travel, outdoors and offices.
3.Lightweight but sturdy:
Reinforced and strong push-ups, maximum bearing weight: 300 kg/661 Ib
1 x push-up board.
2 x handles.
1 x non-slip mat.
1 x user manual
Before training with this sports equipment, prepare for a warm up to avoid injury.
Please take the training slowly. Do not overwork yourself.
Always check the device for wear or damage before using it.
Do not use this product if defects are detected.